Having an unhealthy relationship with food has become the norm in our culture. Ads for new diets, workout regimens, and medical procedures bombard us at every turn. The desire to make changes to our bodies is common. We want to feel comfortable and confident in our own skin, and God wants that for us as well. We are temples for the Holy Spirit, and God desires that we be healthy in mind, spirit, and body. In 100 Days to Freedom from Overeating, Stephen Arterburn of New Life Ministries helps readers identify the causes behind overeating and learn how to address them, restoring a healthy relationship between food, our bodies, and God. Each devotional is both challenging and encouraging and includes powerful Scripture verses, inspirational quotes, and a brief prayer. The journey to freedom begins here as you allow God to instruct and renew your mind, comfort your soul, and protect your body.